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Articles — Active Living Every Day With Online Resource-2nd Edition

Best Practices: Helping Older Adults Get Moving

This webinar offers practical tips and techniques for helping older adults improve their health by making physical activity part of their daily routine.

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Physical Inactivity: The Biggest Public Health Problem of the 21st Century

Dr. Steven N. Blair investigates the health risks associated with physical inactivity and discusses effective, proven methods you can take to encourage people to start—and keep —moving.

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