Articles — Nancy Clark's Sports Nutrition Guidebook-5th Edition
Learn the best ways to fuel the body for exercise with this webinar presented by Nancy Clark.
This webinar focuses on the frustrations of women (both athletes and fitness exercisers) who exercise to manage their weight--but have little success with losing undesired body fat.
Boost your energy, build muscle, lose fat, and improve your performance with the best-selling sports nutrition guide! The fifth edition includes the latest research on hydration, vitamins, supplements, energy drinks, organic foods, and balancing carbohydrate and protein intake for exercise and competition.