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Articles — Strength Ball Training-3rd Edition

Strength Ball Training, 3E Book Trailer

Including assessments; exercises; and programs for injury prevention, mobility, conditioning, strength, and special populations, as well as access to online video demonstrations, "Strength Ball Training, Third Edition", is the premier resource for core power and performance

Read more →

Strength Ball Training, 3E Book Trailer

Including assessments; exercises; and programs for injury prevention, mobility, conditioning, strength, and special populations, as well as access to online video demonstrations, "Strength Ball Training, Third Edition", is the premier resource for core power and performance

Read more →