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The HIIT Advantage Book Trailer

The HIIT Advantage offers dozens of exercises and 19 complete workouts to help incinerate fat, shape and strengthen the lower and       upper body, and build core strength. An online video library provides clips demonstrating key exercises plus a complete workout that combines exercises for maximum results. Learn more about the book http://www.humankinetics.com/products/all-products/HIIT-Advantage-The-4135272