Please select your location

UK, Europe and Middle East

Feedback

Account

My E-Products
My Account
Check Out
Login
Register

CALL US

+44 (0) 113 255 5665

EMAIL US

hk@hkeurope.com

Shopping cart 0 items - £0.00

Home
Browse by Subject
Active Ageing

Aquatics

Coaching and Officiating

Dance

Fitness and Health

Health Education

Nutrition and Healthy Eating

Physical Education

Recreation and Leisure

Sport Management and Sport Business

Sports and Activities

Strength Training and Conditioning

Health Care in Exercise and Sport

Athletic Training and Therapy

Cardiopulmonary Rehabilitation

Ergonomics and Occupational Health

Health Care for Special Conditions

Massage Therapy

Medicine in Exercise and Sport

Pharmacology

Physical Therapy/Physiotherapy

Stretching and Flexibility

Kinesiology/Exercise and Sport Science

Anatomy

Biomechanics

Foundations of Kinesiology/Exercise and Sport Science

History of Sport

Motor Behaviour

Philosophy of Sport

Physical Activity and Health

Physiology of Sport and Exercise

Psychology of Sport and Exercise

Research Methods, Measurements, and Evaluation

Sociology of Sport
Browse by Product Type
- Apps
  
  iPhone
  
  Kindle
- Books
- Courses
- Ebooks
- Journals
- Webinars
  
  Upcoming Webinars
  
  Webinars FAQ
  
  Watch Past Webinars
- Video on Demand
Educational Resources
Adopting a Textbook

Find a Sales Representative

Desk Copy Request Form

Desk Copy Evaluation Form

Student Resources

Web Resources

Ebook Textbooks

Instructor Resources

Ancillary Materials

Human Kinetics Coach Education

My Ancillaries
Continuing Education
- Continuing Education Centre
- Certifying Organisations

Home

Upper body sculpting

Twitter

This is a clip from Total-Body Toning with Lashaun Dale.

Tags: More Articles From Total Body Toning with Lashaun Dale DVD

SHOP

Recent Articles

Sample videos from the Web Resource
Video clips from The Warm-Up
Continuing Professional Development (CPD) video
The ADA recommends HK titles for CSSD candidates
Let your body be the gym with this illustrated guide to equipment-free workouts
11 Tips for Motivating a Guy to Exercise

Human Kinetics is proud to work with these outstanding organisations:

Featured Excerpts

Quarterback Challenges in Canadian Football

Playing quarterback in Canadian football definitely has its challenges. With only 3 downs to make 10 yards, the quarterback really has to be a playmaker.

Introduction to Physical Literacy on the Move

Physical Literacy on the Move was written to help educators of children and youths from grades K through 12 teach high-quality and fun games and activities that support the unique needs of their learners as they develop physical literacy.

Reflecting on Why You Coach

Most coaching books start with a discussion of the importance of creating a coaching philosophy and follow up with a section on creating goals. But to define a coaching philosophy and set goals, you must first understand and express why you coach and what principles will guide how you coach.

Improve shoulder internal rotation range of motion for throwing athletes

Now that interpretation of glenohumeral joint ROM has been discussed, this section outlines specific techniques to increase IR ROM in the patient with shoulder dysfunction.

Burnout in Youth Sport

"I don’t know, Mom, I just feel burned out." As a parent, what would you do if you heard this? We all have a vague understanding of burnout, but should we advise our kids to drop out, take a break, make some changes, or suck it up?

Understanding Today’s Athlete

As a coach, especially an experienced coach, at some point you’ve heard yourself mumble, “I just don’t understand players today!”

Twitter

Tweets by @humankineticsEU

Stay connected

Facebook
Twitter
Instagram
Pinterest
Youtube

About Our Products

Sitemap
Book Excerpts
Catalogues
Access Digital Products
Ebook FAQ
Shipping Information

Services

Exam/Desk Copies
Language Translation Rights
Rights and Permissions
Customer Service
Accessibility

Partnerships

Partners
Programmes
Continuing Education Policies

About us

Business to Business

Terms & Conditions

Safe Harbor Policy

Human Kinetics Europe Ltd

107 Bradford Road
Stanningley, Leeds LS28 6AT
United Kingdom

UK Phone: 0113 255 5665
Outside UK Phone: +44 113 255 5665
UK Fax: 0113 255 5885
Outside UK Fax: +44 113 255 5885

hk@hkeurope.com

Money Back Guarantee

We are happy to provide a 30-day money back satisfaction guarantee.

International Delivery

From our headquarters in Leeds we ship to the UK, Europe and the Middle East.

Customer Service

Call us weekdays 8.30am–5pm for assistance and a smooth shopping experience.

© Copyright 2019 Human Kinetics Europe Ltd.

Close

Home
Browse by Subject
Active Ageing

Aquatics

Coaching and Officiating

Dance

Fitness and Health

Health Education

Nutrition and Healthy Eating

Physical Education

Recreation and Leisure

Sport Management and Sport Business

Sports and Activities

Strength Training and Conditioning

Health Care in Exercise and Sport

Athletic Training and Therapy

Cardiopulmonary Rehabilitation

Ergonomics and Occupational Health

Health Care for Special Conditions

Massage Therapy

Medicine in Exercise and Sport

Pharmacology

Physical Therapy/Physiotherapy

Stretching and Flexibility

Kinesiology/Exercise and Sport Science

Anatomy

Biomechanics

Foundations of Kinesiology/Exercise and Sport Science

History of Sport

Motor Behaviour

Philosophy of Sport

Physical Activity and Health

Physiology of Sport and Exercise

Psychology of Sport and Exercise

Research Methods, Measurements, and Evaluation

Sociology of Sport
Browse by Product Type
- Apps
  
  iPhone
  
  Kindle
- Books
- Courses
- Ebooks
- Journals
- Webinars
  
  Upcoming Webinars
  
  Webinars FAQ
  
  Watch Past Webinars
- Video on Demand
Educational Resources
Adopting a Textbook

Find a Sales Representative

Desk Copy Request Form

Desk Copy Evaluation Form

Student Resources

Web Resources

Ebook Textbooks

Instructor Resources

Ancillary Materials

Human Kinetics Coach Education

My Ancillaries
Continuing Education
- Continuing Education Centre
- Certifying Organisations

Subscribe and Save

Sign up and be the first to know about upcoming deals and new releases

Subscribe