Please select your location


UK, Europe and Middle East

US

Feedback IconFeedback

Excerpts — Athletic Fitness for Kids eBook

Improve arm, shoulder, and core strength in preteen athletes

Improved strength enhances power in most sports.

Read more →

Increase stamina in kids of all ages

Athletes need to build stamina in order to execute skills effectively.

Read more →

Improve young athletes' soccer speed

Improve soccer players’ speed

Read more →