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Excerpts — Basketball-3rd Edition

Develop your shot with shooting mechanics

These shots all share certain basic mechanics, including sight, balance, hand position, elbow-in alignment, rhythmical shooting motion, and follow-through.

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Shooting off the Catch Drill focuses on the fundamentals

This drill focuses on the fundamentals: shooting hand behind the ball, elbow-in alignment, release off the index finger, follow-through, and catching the ball in position to shoot.

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A flash can create a scoring opportunity

Flashing to the ball relieves defensive pressure on your teammates by giving the passer another outlet.

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