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Excerpts — Fundamentals of Sport and Exercise Psychology

Roy “Doc” Halladay's success achieved through mental training

Learn how this professional baseball player used sport psychology and mental training to save his career.

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Careers in sport and exercise psychology

See what kind of jobs are available in the sport and exercise psychology fields.

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Goal setting helps athletes perform

Goal setting is one of the most important skills taught to athletes in order to help them achieve optimal performance.

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Psychology used to encourage exercise and fitness

Learn how exercise psychology is used in a real-life fitness setting.

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Sport and exercise psychology in the real world

Read how sport and exercise psychology can be used as an academic athletic counselor, fitness professional, and athlete.

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