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Excerpts — Healthy Eating and Active Time Club Curriculum With Web Resource The

Introducing students to the HEAT Club

This lesson introduces students to the HEAT Club. The overarching goal for this unit is to help students understand that food is fuel for the body, much like gas is fuel for a car.

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Teach your students the nuances of carbohydrate

You have probably heard about the debate over the value of carbohydrate, fueled by popular diets that drastically reduce foods with carbohydrate to promote weight loss.

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