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Excerpts — Myofascial Release

Learn the basics of myofascial release

MFR has origins in soft tissue mobalisation, osteopathy, physical therapy, craniosacral therapy and energy work, among others, and all have become subtly blended to form what has been known as Myofascial Release for a number of decades.

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Simple stages of myofascial release technique application

Always prepare yourself, both mentally and physically, to treat a client. You do this by setting, and acting on, a therapeutic goal and using constructive communication and good dialoguing skills.

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