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Excerpts — Second Wind

Senior athletes prove age doesn't have to be an obstacle

The human body was made to be used. Today, swimmers in middle age are capable of turning in their fastest times ever. Men and women are building muscle mass in their 80s.

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Couch potato over 60 shot puts himself to the top

Gerald Vaughn has been USA Track & Field age-group champion, indoor and outdoor, eight consecutive years.

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52 year old enjoys her 17th Ironman

Laura Sophiea (born in 1955) plunged into Kailua Bay for the first leg of the 2007 Ironman World Championship in Hawaii.

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From heart transplant recipient to serious runner

Greg Osterman wants the world to know he is a very healthy man.

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