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Why yoga is for every BODY. Five typically practiced yoga poses with modifications to enhance your practice.
Many people shy away from yoga because they fear they aren’t flexible enough or don’t have the right body type. But, the truth is that yoga is for everyone. As an instructor, you can provide your students with the tools needed to make yoga fun and rewarding. In the webinar, Why yoga is for every BODY. Five typically practiced yoga poses with modifications to enhance your practice, author of Instructing Hatha Yoga and master yoga instructor, Diane Ambrosini, MA, explains how to make your classes more effective and accessible for students at all skill levels and offer modifications to five popular yoga poses.
PowerPoint slides from the presentation can be found here.
Diane Ambrosini, MA, is a master yoga teacher and movement science specialist who began a serious study and practice of yoga in 1997. She has participated in numerous yoga teacher training programs and taught hatha yoga workshops in the United States and Canada. Diane has also written numerous articles on yoga and fitness-related topics. She strives to improve the art and science of teaching yoga and help others enjoy the benefits of yoga as a lifestyle.