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Fitness and Health Books, Ebooks and Courses

Essentials of Strength Training and Conditioning 4th Edition...
Book Table of Contents Editor Ancillaries Excerpts Articles & Links Sample Content Book Developed by the National Strength and Conditioning...
£79.99
BioMechanics Method for Corrective Exercise With Online Video,...
Book Table of Contents Author Excerpts Articles & Links Book Many people suffer from temporary or chronic musculoskeletal issues that...
£66.99
Journey Into Yin Yoga, A
Book Table of Contents Author Excerpts Reviews Book Take time to decompress. Relieve stress. Reduce anxiety. Face the challenges and...
£18.99
Monitoring Training and Performance in Athletes
Book Table of Contents Author Excerpts Book The use of athlete and team training and performance monitoring systems has grown...
£40.99
Your Workout PERFECTED
Book Table of Contents Author Excerpts Reviews Book Every workout is intended to do one thing: maximize results. Whether that...
£17.99
Strength Training for Fat Loss
Book Table of Contents Author Excerpts Articles & Links Reviews Book No fads, gimmicks, or miracle claims. Just science-based programming,...
£14.99
BioMechanics Method for Corrective Exercise PDF, The
Ebook Table of Contents Author Excerpts Articles & Links Ebook Many people suffer from temporary or chronic musculoskeletal issues that...
£50.83
Science and Application of High-Intensity Interval Training PDF...
Ebook Table of Contents Author Excerpts Reviews Ebook The popularity of high-intensity interval training (HIIT), which consists primarily of repeated...
£47.49
Therapeutic Stretching
Book Table of Contents Author Excerpts Reviews Book Therapeutic Stretching focuses on the use of both active and passive stretching...
£27.99
Strength Band Training-2nd Edition
Book Table of Contents Author Excerpts Articles & Links Reviews Book The best guide for strength band training is now...
£16.99
Pregnancy Fitness
Book Table of Contents Author Excerpts Reviews Book Your journey through a comfortable, safe, and confident pregnancy begins with Pregnancy...
£18.99
Essentials of Strength Training and Conditioning 4th Edition...
Ebook Table of Contents Editor Ancillaries Excerpts Articles & Links Sample Content Ebook Developed by the National Strength and Conditioning...
£61.66
Strength Training Anatomy-3rd Edition
Book Table of Contents Author Articles & Links Sample Content Book Over 1 million copies sold! With new exercises, additional...
£16.99
Complete Guide to Foam Rolling
Book Table of Contents Author Excerpts Book Foam rolling may be one of the best kept secrets in sport, training,...
£16.99
Monitoring Training and Performance in Athletes eBook
Ebook Table of Contents Author Excerpts Ebook The use of athlete and team training and performance monitoring systems has grown...
£30.83
Designing Resistance Training Programs-4th Edition
Book Table of Contents Author Ancillaries Excerpts Book Designing Resistance Training Programs, Fourth Edition, is a guide to developing individualized...
£67.99
Yoga Anatomy-2nd Edition
Book Table of Contents Author Excerpts Sample Content Book The best-selling anatomy guide for yoga is now updated, expanded, and...
£14.99
NSCA's Essentials of Personal Training-2nd Edition
Book Table of Contents Author Ancillaries Excerpts Sample Content Book Comprehensive and research based, the second edition of NSCA's Essentials...
£81.99
Your Workout PERFECTED Ebook
Ebook Table of Contents Author Excerpts Reviews Ebook Every workout is intended to do one thing: maximize results. Whether that...
£18.33
Recovery for Performance in Sport eBook
Ebook Table of Contents Editor Excerpts Reviews Ebook In today’s competitive sport environment, discovering effective methods of facilitating optimal athletic...
£40.83
Recovery for Performance in Sport
Book Table of Contents Editor Excerpts Reviews Book In today’s competitive sport environment, discovering effective methods of facilitating optimal athletic...
£53.99
Advanced Fitness Assessment and Exercise Prescription 8th Edition...
Book Table of Contents Author Ancillaries Excerpts Sample Content Book Advanced Fitness Assessment and Exercise Prescription, Eighth Edition With Online...
£104.99
Strength Training for Fat Loss eBook
Ebook Table of Contents Author Excerpts Articles & Links Reviews Ebook No fads, gimmicks, or miracle claims. Just science-based programming,...
£16.66
Designing Resistance Training Programs 4th Edition eBook
Ebook Table of Contents Author Ancillaries Excerpts Ebook Designing Resistance Training Programs, Fourth Edition, is a guide to developing individualized...
£51.66