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Fitness and Health Store

Fitness and Health Books, Ebooks and Courses

Essentials of Strength Training and Conditioning 4th Edition...
Book Table of Contents Editor Ancillaries Excerpts Articles & Links Sample Content Book Developed by the National Strength and Conditioning...
£79.99
Science and Application of High-Intensity Interval Training
Book Table of Contents Author Excerpts Reviews Book The popularity of high-intensity interval training (HIIT), which consists primarily of repeated...
£62.99
Warm-Up With Online Video, The
Book Table of Contents Author Excerpts Articles & Links Reviews Book Athletes do not all train the same way, but...
£22.99
BioMechanics Method for Corrective Exercise With Online Video,...
Book Table of Contents Author Excerpts Articles & Links Book Many people suffer from temporary or chronic musculoskeletal issues that...
£66.99
Journey Into Yin Yoga, A
Book Table of Contents Author Excerpts Reviews Book Take time to decompress. Relieve stress. Reduce anxiety. Face the challenges and...
£18.99
Monitoring Training and Performance in Athletes
Book Table of Contents Author Excerpts Book The use of athlete and team training and performance monitoring systems has grown...
£40.99
Strength Training for Fat Loss
Book Table of Contents Author Excerpts Articles & Links Reviews Book No fads, gimmicks, or miracle claims. Just science-based programming,...
£14.99
Assessments for Sport and Athletic Performance
Book Table of Contents Author Excerpts Book Many scientific sport assessment resources are difficult to understand, can be time consuming...
£21.99
Your Workout PERFECTED
Book Table of Contents Author Excerpts Reviews Book Every workout is intended to do one thing: maximize results. Whether that...
£17.99
Therapeutic Stretching
Book Table of Contents Author Excerpts Reviews Book Therapeutic Stretching focuses on the use of both active and passive stretching...
£27.99
Prenatal and Postpartum Exercise Design Online CE Course-4th...
Online Course Table of Contents Author Reviews Online Course Course components can be delivered as printed products or online: •...
£74.99
Pregnancy Fitness
Book Table of Contents Author Excerpts Reviews Book Your journey through a comfortable, safe, and confident pregnancy begins with Pregnancy...
£18.99
Complete Guide to Foam Rolling
Book Table of Contents Author Excerpts Book Complete Guide to Foam Rolling is your answer to moving better, feeling better,...
£16.99
Strength Training Anatomy-3rd Edition
Book Table of Contents Author Articles & Links Sample Content Book Over 1 million copies sold! With new exercises, additional...
£16.99
Yoga Anatomy-2nd Edition
Book Table of Contents Author Excerpts Sample Content Book The best-selling anatomy guide for yoga is now updated, expanded, and...
£16.99
NSCA's Essentials of Personal Training-2nd Edition
Book Table of Contents Author Ancillaries Excerpts Sample Content Book Comprehensive and research based, the second edition of NSCA's Essentials...
£81.99
Science and Application of High-Intensity Interval Training epub...
Ebook Table of Contents Author Excerpts Reviews Ebook The popularity of high-intensity interval training (HIIT), which consists primarily of repeated...
£47.49
Pilates and Conditioning for Athletes
Book Table of Contents Author Excerpts Reviews Book Gain the competitive edge with the innovative training methods in Pilates and...
£18.99
Designing Resistance Training Programs-4th Edition
Book Table of Contents Author Ancillaries Excerpts Book Designing Resistance Training Programs, Fourth Edition, is a guide to developing individualized...
£67.99
Athlete’s Guide to Diabetes, The
Book Table of Contents Author Excerpts Reviews Book Diabetes doesn’t have to slow you down. Whether you’re a recreational exerciser...
£20.99
Recovery for Performance in Sport
Book Table of Contents Editor Excerpts Reviews Book In today’s competitive sport environment, discovering effective methods of facilitating optimal athletic...
£53.99
Essentials of Strength Training and Conditioning 4th Edition...
Ebook Table of Contents Editor Ancillaries Excerpts Articles & Links Sample Content Ebook Developed by the National Strength and Conditioning...
£61.66
Stretching Anatomy-2nd Edition
Book Table of Contents Author Excerpts Articles & Links Sample Content Reviews Book See inside every stretch as you increase...
£16.99
Advanced Fitness Assessment and Exercise Prescription 8th Edition...
Book Table of Contents Author Ancillaries Excerpts Sample Content Book Advanced Fitness Assessment and Exercise Prescription, Eighth Edition With Online...
£104.99