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Strength training books with expert instruction on weightlifting and resistance training. Take your workout to the next level.

Strength Training Books, Ebooks and Courses

Essentials of Strength Training and Conditioning 4th Edition...
Book Table of Contents Editor Ancillaries Excerpts Articles & Links Sample Content Book Developed by the National Strength and Conditioning...
£79.99
Periodization-6th Edition
Book Table of Contents Author Ancillaries Excerpts Book Learn how to maximize training gains with Tudor O. Bompa, the pioneer...
£55.99
Modern Art of High Intensity Training, The
Book Table of Contents Author Articles & Links Sample Content Book A book on high intensity training should deliver an...
£14.99
Science and Application of High-Intensity Interval Training
Book Table of Contents Author Excerpts Reviews Book The popularity of high-intensity interval training (HIIT), which consists primarily of repeated...
£62.99
Warm-Up With Online Video, The
Book Table of Contents Author Excerpts Articles & Links Reviews Book Athletes do not all train the same way, but...
£22.99
Complete Guide to TRX Suspension Training
Book Table of Contents Author Excerpts Book For strength, stability, core power, flexibility, and balance, Suspension Training® delivers results. Used...
£18.99
Developing Speed
Book Table of Contents Editor Excerpts Articles & Links Reviews Book Athletes in all sports rely on speed. Whether it...
£16.99
Bodybuilding
Book Table of Contents Author Excerpts Reviews Book The popularity of bodybuilding is at an all-time high, and the sport...
£22.99
Strength Training for Fat Loss
Book Table of Contents Author Excerpts Articles & Links Reviews Book No fads, gimmicks, or miracle claims. Just science-based programming,...
£14.99
Your Workout PERFECTED
Book Table of Contents Author Excerpts Reviews Book Every workout is intended to do one thing: maximize results. Whether that...
£17.99
Strength Training-2nd Edition
Book Table of Contents Editor Excerpts Reviews Book In an age when information is everywhere, the challenge is finding safe,...
£18.99
JC’s Total Body Transformation
Book Table of Contents Author Excerpts Reviews Book If you’re ready to transform your body and perfect your athletic skills,...
£18.99
Science and Practice of Strength Training-2nd Edition
Book Table of Contents Author Reviews Book This new second edition of Science and Practice of Strength Training comes with...
£63.99
Science and Development of Muscle Hypertrophy
Book Table of Contents Author Ancillaries Excerpts Sample Content Book Muscle hypertrophy—defined as an increase in muscular size—is one of...
£41.99
Strength Training Anatomy-3rd Edition
Book Table of Contents Author Articles & Links Sample Content Book Over 1 million copies sold! With new exercises, additional...
£16.99
Science and Application of High-Intensity Interval Training epub...
Ebook Table of Contents Author Excerpts Reviews Ebook The popularity of high-intensity interval training (HIIT), which consists primarily of repeated...
£47.49
NSCA's Essentials of Personal Training-2nd Edition
Book Table of Contents Author Ancillaries Excerpts Sample Content Book Comprehensive and research based, the second edition of NSCA's Essentials...
£81.99
Explosive Lifting for Sports-Enhanced Edition
Book Table of Contents Author Book View 16 explosive lifts at Dartfish-enhanced video analysis The movements in competitive weightlifting –...
£18.99
NSCA’s Certified Strength and Conditioning Specialist (CSCS) Enhanced...
Online Course Table of Contents Author Online Course This course package includes the print book, Essentials of Strength Training and...
£201.92
Plyometric Anatomy
Book Table of Contents Author Excerpts Sample Content Book Elite players, coaches, and trainers rely on plyometrics to develop power,...
£17.99
Designing Resistance Training Programs-4th Edition
Book Table of Contents Author Ancillaries Excerpts Book Designing Resistance Training Programs, Fourth Edition, is a guide to developing individualized...
£67.99
Periodization Training for Sports-3rd Edition
Book Table of Contents Author Excerpts Reviews Book Sport conditioning has advanced tremendously since the era when a “no pain,...
£20.99
Exercise Technique Manual for Resistance Training Online Video-3rd...
Web Resource Web Resource In the online video for Exercise Technique Manual for Resistance Training, Third Edition, each resistance exercise...
£14.99
Bodyweight Strength Training Anatomy
Book Table of Contents Author Excerpts Articles & Links Sample Content Reviews Book Increase strength, build mass, burn fat, and...
£14.99