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Strength training books with expert instruction on weightlifting and resistance training. Take your workout to the next level.

Strength Training Books, Ebooks and Courses

Modern Art of High Intensity Training, The
Book Table of Contents Author Articles & Links Sample Content Book A book on high intensity training should deliver an...
£14.99
Periodization-6th Edition
Book Table of Contents Author Ancillaries Excerpts Book Learn how to maximize training gains with Tudor O. Bompa, the pioneer...
£55.99
Essentials of Strength Training and Conditioning 4th Edition...
Book Table of Contents Editor Ancillaries Excerpts Articles & Links Sample Content Book Developed by the National Strength and Conditioning...
£79.99
Periodization 6th Edition eBook
Ebook Table of Contents Author Ancillaries Excerpts Ebook Learn how to maximize training gains with Tudor O. Bompa, the pioneer...
£42.49
Strength Training-2nd Edition
Book Table of Contents Editor Excerpts Reviews Book In an age when information is everywhere, the challenge is finding safe,...
£18.99
Strength Training for Fat Loss
Book Table of Contents Author Excerpts Articles & Links Reviews Book No fads, gimmicks, or miracle claims. Just science-based programming,...
£14.99
Your Workout PERFECTED
Book Table of Contents Author Excerpts Reviews Book Every workout is intended to do one thing: maximize results. Whether that...
£17.99
Developing Speed
Book Table of Contents Editor Excerpts Articles & Links Reviews Book Athletes in all sports rely on speed. Whether it...
£16.99
Complete Guide to TRX Suspension Training
Book Table of Contents Author Excerpts Book For strength, stability, core power, flexibility, and balance, Suspension Training® delivers results. Used...
£18.99
Modern Art of High Intensity Training eBook, The...
Ebook Table of Contents Author Articles & Links Sample Content Ebook A book on high intensity training should deliver an...
£13.33
Strength Band Training-2nd Edition
Book Table of Contents Author Excerpts Articles & Links Reviews Book The best guide for strength band training is now...
£14.99
Science and Development of Muscle Hypertrophy eBook
Ebook Table of Contents Author Ancillaries Excerpts Sample Content Ebook Muscle hypertrophy—defined as an increase in muscular size—is one of...
£22.49
Strength Training Anatomy-3rd Edition
Book Table of Contents Author Articles & Links Sample Content Book Over 1 million copies sold! With new exercises, additional...
£16.99
Strength Training 2nd Edition eBook
Ebook Table of Contents Editor Excerpts Reviews Ebook In an age when information is everywhere, the challenge is finding safe,...
£15.83
Explosive Lifting for Sports-Enhanced Edition
Book Table of Contents Book View 16 explosive lifts at Dartfish-enhanced video analysis The movements in competitive weightlifting – the...
£18.99
Complete Guide to TRX Suspension Training eBook
Ebook Table of Contents Author Excerpts Ebook For strength, stability, core power, flexibility, and balance, Suspension Training® delivers results. Used...
£15.83
Monitoring Training and Performance in Athletes eBook
Ebook Table of Contents Author Excerpts Ebook The use of athlete and team training and performance monitoring systems has grown...
£25.83
Essentials of Strength Training and Conditioning 4th Edition...
Ebook Table of Contents Editor Ancillaries Excerpts Articles & Links Sample Content Ebook Developed by the National Strength and Conditioning...
£59.16
Designing Resistance Training Programs-4th Edition
Book Table of Contents Author Ancillaries Excerpts Book Designing Resistance Training Programs, Fourth Edition, is a guide to developing individualized...
£66.99
Your Workout PERFECTED Ebook
Ebook Table of Contents Author Excerpts Reviews Ebook Every workout is intended to do one thing: maximize results. Whether that...
£18.33
Science and Development of Muscle Hypertrophy
Book Table of Contents Author Ancillaries Excerpts Sample Content Book Muscle hypertrophy—defined as an increase in muscular size—is one of...
£39.99
Science and Practice of Strength Training-2nd Edition
Book Table of Contents Author Reviews Book This new second edition of Science and Practice of Strength Training comes with...
£62.99
Plyometric Anatomy
Book Table of Contents Author Excerpts Sample Content Book Elite players, coaches, and trainers rely on plyometrics to develop power,...
£17.99
NSCA’s Certified Strength and Conditioning Specialist (CSCS) Enhanced...
Online Course Table of Contents Author Online Course This course package does not include the print text nor the e-book...
£179.99