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Applied Anatomy and Biomechanics in Sport 2nd Edition PDF

$63.00 USD

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$63.00 USD

ISBN: 9781492574804

©2008

Page Count: 376

Access Duration: 10 Years

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Applied Anatomy and Biomechanics in Sport, Second Edition, concentrates on the various ways in which an athlete—whether the average participant or the elite competitor—can modify technique to achieve optimal performance. Its emphasis on athletic assessment and physical capacity modification provides a unique perspective that will help coaches and other sport professionals appraise the body structure of their athletes so that strengths can be fully utilized and weaknesses improved. The text also considers growth, development, and gender, and it makes readers aware of mechanical overstresses that can impair performance and cause injuries.

The second edition has undergone a complete revision and is designed with practical application in mind. It includes chapter contributions by respected sport scientists presenting recent research and cutting-edge information on topics such as

• the development of improved training methods to increase explosive power,

• the use of elastic energy in the development of power and speed,

• the modification of strength and body composition to improve performance, and

• the application of proportionality and posture to sport performance.

Applied Anatomy and Biomechanics in Sport relies on current research findings and proven methods in developing physical athletic performance to help readers learn to recognize and use appropriate methods to develop optimal physical qualities for skilled performance. The text categorizes 30 international sports into nine distinct groups organized by common features: racket sports; aquatic sports; gymnastics and power sports; track, field, and cycling; mobile field sports; set field sports; court sports; contact field sports; and martial arts. Within each group, techniques that improve performance are analyzed with specific examples given from a variety of international coaches.

The applied nature of the content is enhanced through a building-block approach that facilitates the understanding of the elements of human performance and how the interaction of those elements can be fine-tuned. The text employs a four-part structure:

Fundamental Concepts relate to assessment and modification of an athlete’s body structure, physical capacity, and technique, as well as talent identification and profiling.

Applied Anatomy provides both a theoretical framework for valid and reliable assessment and evidence-based modification of an athlete’s body structure and physical capacity.

Applied Biomechanics explains how the analysis of sport technique may be used to improve athletic performance.

A Practical Example uses in-depth analysis to provide a specific case for assessment of physical capacity and biomechanics of an athlete, the intervention program and technique modification employed, and the resultant influence on the athlete’s performance.

Applied Anatomy and Biomechanics in Sport covers the latest assessment techniques used by exercise and sport science specialists to evaluate human physiques, physical capacities, and sport techniques. Using this text, readers can integrate and apply the elements of body structure, body composition, assessment, physiology, and biomechanics to assess current capabilities and enhance the performance of athletes.

Part I. Fundamental Concepts

Chapter 1. The Assessment and Modification Model

Timothy R. Ackland, PhD, John Bloomfield, PhD, and Bruce C. Elliott, PhD

The Assessment and Modification Model

Sports Science Theoretical Base

Observation and Assessment

Comparison and Profiling

Intervention Priority

Modification

Pedagogical Considerations

Re-assessment

Conclusion

Chapter 2. Talent Identification and Profiling

Jason P. Gulbin, PhD, and Timothy R. Ackland, PhD

Talent Identification

Profiling

Conclusion

Part II. Applied Anatomy: Assessment and Modification of Physical Capacities

Chapter 3. Absolute Body Size

Timothy S. Olds, PhD, and Grant R. Tomkinson, PhD

The Principle of Morphological Optimization

Normative Data on Absolute Body Size in Sportspeople

The Physics of Absolute Body Size

Secular Trends in Absolute Body Size

Consequences of the Search for Size

Kinanthropometric Assessment

Chapter 4. Somatotype in Sport

J. E. Lindsay Carter, PhD, and Timothy R. Ackland, PhD

Introduction

Development of Somatotype Rating Methods

The Heath-Carter Anthropometric Method

Somatotype and Sport Performance

Desirable Body Types for High Level Performance

Exceptions to the Standard Body Shape and Size

Sport Selection and Somatotype

Somatotype Modification

Changes in Body Type During Growth

Conclusion

Chapter 5. Body Composition in Sport

Deborah A. Kerr, PhD, and Arthur D. Stewart, PhD

Introduction

Factors Affecting Body Composition

Body Composition Assessment

Body Composition and Sports Performance

Nutritional Changes to Modify Body Composition

Conclusions

Chapter 6. Proportionality

Timothy R. Ackland, PhD, and J. Hans De Ridder, PhD

Significance of Proportionality Modification in Sport

Effect of Growth on Proportionality

Proportionality Assessment

Proportionality Applied to Sport Performance

Proportionality Characteristics of Athletes

Racial Characteristics

Body Modification

Technique Modification

Conclusion

Chapter 7. Posture

Peter Hamer, PhD, and John Bloomfield, PhD

Evolution and the Development of Posture

Changes in Posture During Growth

Maintenance of Posture

Advantages of Good Posture

Postural Diversity within Individuals

Posture and its Relationship to Somatotype

Postural Defects

Static and Dynamic Posture

Posture Assessment

Desirable Postures for High Level Sport Performance

Modifying Posture and Technique to Improve Performance

Conclusion

Chapter 8. Strength

Michael McGuigan, PhD, and Nicholas Ratamess, PhD

Relationship Between Strength, Power and Strength-Endurance

Value of Strength in Sport

Muscle Structure and Function

Muscle Mechanics and Neuromuscular Considerations

Factors Affecting the Development of Muscular Function

Strength Assessment

General Training Principles

Strength Training Program Design

Strength Training Methods and Techniques

Strength-Endurance Training Methods

Strength Training, Injuries and Injury Prevention

Summary

Chapter 9. Power

Robert U. Newton, PhD, and William J. Kraemer, PhD

Introduction

Maximal Power Production Defined

Why is Maximal Power Important?

Factors Contributing to Maximal Power Output

Performance Qualities Contributing to Power

Assessment of Muscular Power

Training Methods for the Development of Power

Summary

Chapter 10. Speed

John Cronin, PhD, and Anthony J. Blazevich, PhD

Introduction

Neural Considerations

Morphological Considerations

Endocrine Considerations

Biochemical Considerations

Biomechanical and Anthropometric Considerations

Assessing Speed

Developing Speed

Conclusion

Chapter 11. Flexibility

Patria Hume, PhD, and Duncan Reid MHSc (Hons)

Definitions of Stretching and the Resulting Flexibility-Extensibility

Anatomy and Physiology Components Targeted for Stretching

Types of Stretching Procedure and Technique

Mechanisms of Stretching

Does Stretching Help Improve Sport Performance or Reduce Risk of Injury?

Other Factors Can Affect the Effectiveness of Stretching and the Resulting Flexibility

How do you Measure Improvement in Flexibility?

Conclusions

Chapter 12. Balance and Agility

David Lloyd, PhD, Timothy R. Ackland, PhD, and Jodie Cochrane, PhD

Factors Affecting Balance

Assessing Balance

Improving Balance for Sport

Protection from Joint Injury

Factors Affecting Agility

Assessing Agility

Improving Agility for Sport

Conclusion

Chapter 13. Modifying Physical Capacities

Timothy R. Ackland, PhD, Deborah A. Kerr, PhD, and Robert U. Newton, PhD

Resistance Training Guidelines

Resistance Training Exercises

Stretching Exercises

Training Programs for Specific Sports

Conclusion

Part III. Biomechanics: Assessment and Modification of Sport Techniques

Chapter 14. Analysis of Sports Performance

Bruce Elliott, PhD, and Duane Knudson, PhD

Models of Technique Analysis

Qualitative or Subjective Analysis

Quantitative Analysis

Conclusion

Chapter 15. Image Analysis in Sports Performance

Jacqueline A. Alderson, PhD, and Bruce C. Elliott, PhD

Background

Errors in Motion Analysis

Planar Video Analysis

3D Motion Analysis

Data Filtering

Conclusions

Chapter 16. The Application of Biomechanics in the Improvement of Sport Performance

Bruce C. Elliott, PhD, and Damian Farrow, PhD

Instructional Approaches in Technique Modification

Preparation of Athletes Involved in High-Speed Activities

Biomechanical Considerations in Reducing Sporting Injury Rates

Conclusion

Chapter 17. Mechanics in Sport: Specific Applications

Bruce C. Elliott, PhD, Timothy R. Ackland, PhD, and Jacqueline A. Alderson, PhD

Balance

Newton’s Laws of Motion

Linking of Linear and Angular Motion

Projectile Motion

Momentum

Moments of Force and Torque

Energy

Coefficient of Restitution

Coordination and Summation of Body Segments

Friction

Centripetal Force

Fluid Dynamics

Part IV. Practical Example

Chapter 18. A Practical Example: Pole Vault

Timothy R. Ackland, PhD, Andrew Lyttle, PhD, and Bruce C. Elliott, PhD

Assessment of Physical Capacity and Intervention Program

Biomechanical Assessment and Technique Modification

Influence on Performance

Timothy R. Ackland, PhD, is a professor of functional anatomy and biomechanics in the School of Exercise, Sport Science, and Health at the University of Western Australia. His research interests include the mechanics of human movement with themes spanning exercise rehabilitation, high-performance sport, and human performance in industry. Dr. Ackland has published more than 70 peer-reviewed papers as well as three academic books and 20 book chapters. Currently, Dr. Ackland is a director of Sports Medicine Australia and is on the review boards of four international journals. He recently served as the scientific chair for the fifth IOC World Congress on Sport Sciences for the 2000 Sydney Olympics and as the 2001 conference cochair for Sports Medicine Australia in Perth. Since 1991, he has been the principal of Ackland Marshall and Associates, Ergonomics Consultants.

Bruce C. Elliott, PhD, FACHPER, FASMF, FISBS, FAAKPE, is the senior biomechanist and head of the School of Human Movement and Exercise Science at the University of Western Australia. He has a keen interest in performance optimization and injury reduction in sport and has published more than 170 refereed articles, 50 refereed conference proceedings, and 40 books or book chapters in this general area. He is an editorial board member of Sports Biomechanics, Journal of Applied Biomechanics, Journal of Sports Sciences, and the International Journal of Sport and Health Sciences.

Elliott is a sought-after international speaker on the application of biomechanics to sport. He was the keynote speaker at the first World Congress on Racket Sports, the first World Congress of Cricket, and the third World Congress of Medicine and Science in Tennis. A fellow of the International Society of Biomechanics in Sports, Sports Medicine Australia, and the American Academy of Kinesiology and Physical Education, he was also the inaugural chair of the Western Australian Institute of Sport and inaugural vice-president of the Australian Association of Exercise and Sport Science. In addition, Elliot served as the scientific chair for the fifth IOC World Congress on Sport Sciences and was the organizer of the research projects at the Sydney 2000 Olympics. He was the president-elect of the International Society of Biomechanics in Sports and sits on the coaching advisory panel of Tennis Australia and the research board of Cricket Australia.

John Bloomfield, PhD, is an emeritus professor at the University of Western Australia and a former director of the Hollywood Functional Rehabilitation Clinic at Hollywood Private Hospital in Perth. He left Australia in 1960 on a Fulbright scholarship to pursue postgraduate study at the University of Oregon in the United States. After receiving his PhD in 1968, he returned to Australia to take a position at the University of Western Australia.

Throughout his notable career, Bloomfield has served as president of Sports Medicine Australia, chairman of the Australian Sports Science Council, chairman of the Australian Institute of Sport, and cochairman of the Australian Sports Commission. He has authored more than 100 scientific papers and five books in sport and sport science as well as three major government reports on the development of sport in Australia. He was a National Surf Lifesaving champion and elite-level swimming coach in Australia and the United States. Bloomfield’s research interests and experiences have led him to be a highly regarded lecturer and consultant in 22 countries.

In 1979, Bloomfield was awarded Citizen of the Year in Western Australia and, in 1982, he received Member of the Order of Australia.

All ancillaries are free to adopting instructors and available online.

Test package. Created with Respondus 2.0 and features more than 300 questions in multiple-choice format. Instructions for downloading a free version of Respondus are included.

Image bank. Features hundreds of full-color PowerPoint slides that contain most of the figures, content photos, and tables from the text, sorted by chapter. The images can be used to develop a customized presentation based on specific course requirements. A blank PowerPoint template is also provided, along with easy-to-follow instructions for quickly creating a presentation.

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Timothy Ackland,Bruce Elliott,John Bloomfield

Applied Anatomy and Biomechanics in Sport 2nd Edition PDF

$63.00 USD

Applied Anatomy and Biomechanics in Sport, Second Edition, concentrates on the various ways in which an athlete—whether the average participant or the elite competitor—can modify technique to achieve optimal performance. Its emphasis on athletic assessment and physical capacity modification provides a unique perspective that will help coaches and other sport professionals appraise the body structure of their athletes so that strengths can be fully utilized and weaknesses improved. The text also considers growth, development, and gender, and it makes readers aware of mechanical overstresses that can impair performance and cause injuries.

The second edition has undergone a complete revision and is designed with practical application in mind. It includes chapter contributions by respected sport scientists presenting recent research and cutting-edge information on topics such as

• the development of improved training methods to increase explosive power,

• the use of elastic energy in the development of power and speed,

• the modification of strength and body composition to improve performance, and

• the application of proportionality and posture to sport performance.

Applied Anatomy and Biomechanics in Sport relies on current research findings and proven methods in developing physical athletic performance to help readers learn to recognize and use appropriate methods to develop optimal physical qualities for skilled performance. The text categorizes 30 international sports into nine distinct groups organized by common features: racket sports; aquatic sports; gymnastics and power sports; track, field, and cycling; mobile field sports; set field sports; court sports; contact field sports; and martial arts. Within each group, techniques that improve performance are analyzed with specific examples given from a variety of international coaches.

The applied nature of the content is enhanced through a building-block approach that facilitates the understanding of the elements of human performance and how the interaction of those elements can be fine-tuned. The text employs a four-part structure:

Fundamental Concepts relate to assessment and modification of an athlete’s body structure, physical capacity, and technique, as well as talent identification and profiling.

Applied Anatomy provides both a theoretical framework for valid and reliable assessment and evidence-based modification of an athlete’s body structure and physical capacity.

Applied Biomechanics explains how the analysis of sport technique may be used to improve athletic performance.

A Practical Example uses in-depth analysis to provide a specific case for assessment of physical capacity and biomechanics of an athlete, the intervention program and technique modification employed, and the resultant influence on the athlete’s performance.

Applied Anatomy and Biomechanics in Sport covers the latest assessment techniques used by exercise and sport science specialists to evaluate human physiques, physical capacities, and sport techniques. Using this text, readers can integrate and apply the elements of body structure, body composition, assessment, physiology, and biomechanics to assess current capabilities and enhance the performance of athletes.

Part I. Fundamental Concepts

Chapter 1. The Assessment and Modification Model

Timothy R. Ackland, PhD, John Bloomfield, PhD, and Bruce C. Elliott, PhD

The Assessment and Modification Model

Sports Science Theoretical Base

Observation and Assessment

Comparison and Profiling

Intervention Priority

Modification

Pedagogical Considerations

Re-assessment

Conclusion

Chapter 2. Talent Identification and Profiling

Jason P. Gulbin, PhD, and Timothy R. Ackland, PhD

Talent Identification

Profiling

Conclusion

Part II. Applied Anatomy: Assessment and Modification of Physical Capacities

Chapter 3. Absolute Body Size

Timothy S. Olds, PhD, and Grant R. Tomkinson, PhD

The Principle of Morphological Optimization

Normative Data on Absolute Body Size in Sportspeople

The Physics of Absolute Body Size

Secular Trends in Absolute Body Size

Consequences of the Search for Size

Kinanthropometric Assessment

Chapter 4. Somatotype in Sport

J. E. Lindsay Carter, PhD, and Timothy R. Ackland, PhD

Introduction

Development of Somatotype Rating Methods

The Heath-Carter Anthropometric Method

Somatotype and Sport Performance

Desirable Body Types for High Level Performance

Exceptions to the Standard Body Shape and Size

Sport Selection and Somatotype

Somatotype Modification

Changes in Body Type During Growth

Conclusion

Chapter 5. Body Composition in Sport

Deborah A. Kerr, PhD, and Arthur D. Stewart, PhD

Introduction

Factors Affecting Body Composition

Body Composition Assessment

Body Composition and Sports Performance

Nutritional Changes to Modify Body Composition

Conclusions

Chapter 6. Proportionality

Timothy R. Ackland, PhD, and J. Hans De Ridder, PhD

Significance of Proportionality Modification in Sport

Effect of Growth on Proportionality

Proportionality Assessment

Proportionality Applied to Sport Performance

Proportionality Characteristics of Athletes

Racial Characteristics

Body Modification

Technique Modification

Conclusion

Chapter 7. Posture

Peter Hamer, PhD, and John Bloomfield, PhD

Evolution and the Development of Posture

Changes in Posture During Growth

Maintenance of Posture

Advantages of Good Posture

Postural Diversity within Individuals

Posture and its Relationship to Somatotype

Postural Defects

Static and Dynamic Posture

Posture Assessment

Desirable Postures for High Level Sport Performance

Modifying Posture and Technique to Improve Performance

Conclusion

Chapter 8. Strength

Michael McGuigan, PhD, and Nicholas Ratamess, PhD

Relationship Between Strength, Power and Strength-Endurance

Value of Strength in Sport

Muscle Structure and Function

Muscle Mechanics and Neuromuscular Considerations

Factors Affecting the Development of Muscular Function

Strength Assessment

General Training Principles

Strength Training Program Design

Strength Training Methods and Techniques

Strength-Endurance Training Methods

Strength Training, Injuries and Injury Prevention

Summary

Chapter 9. Power

Robert U. Newton, PhD, and William J. Kraemer, PhD

Introduction

Maximal Power Production Defined

Why is Maximal Power Important?

Factors Contributing to Maximal Power Output

Performance Qualities Contributing to Power

Assessment of Muscular Power

Training Methods for the Development of Power

Summary

Chapter 10. Speed

John Cronin, PhD, and Anthony J. Blazevich, PhD

Introduction

Neural Considerations

Morphological Considerations

Endocrine Considerations

Biochemical Considerations

Biomechanical and Anthropometric Considerations

Assessing Speed

Developing Speed

Conclusion

Chapter 11. Flexibility

Patria Hume, PhD, and Duncan Reid MHSc (Hons)

Definitions of Stretching and the Resulting Flexibility-Extensibility

Anatomy and Physiology Components Targeted for Stretching

Types of Stretching Procedure and Technique

Mechanisms of Stretching

Does Stretching Help Improve Sport Performance or Reduce Risk of Injury?

Other Factors Can Affect the Effectiveness of Stretching and the Resulting Flexibility

How do you Measure Improvement in Flexibility?

Conclusions

Chapter 12. Balance and Agility

David Lloyd, PhD, Timothy R. Ackland, PhD, and Jodie Cochrane, PhD

Factors Affecting Balance

Assessing Balance

Improving Balance for Sport

Protection from Joint Injury

Factors Affecting Agility

Assessing Agility

Improving Agility for Sport

Conclusion

Chapter 13. Modifying Physical Capacities

Timothy R. Ackland, PhD, Deborah A. Kerr, PhD, and Robert U. Newton, PhD

Resistance Training Guidelines

Resistance Training Exercises

Stretching Exercises

Training Programs for Specific Sports

Conclusion

Part III. Biomechanics: Assessment and Modification of Sport Techniques

Chapter 14. Analysis of Sports Performance

Bruce Elliott, PhD, and Duane Knudson, PhD

Models of Technique Analysis

Qualitative or Subjective Analysis

Quantitative Analysis

Conclusion

Chapter 15. Image Analysis in Sports Performance

Jacqueline A. Alderson, PhD, and Bruce C. Elliott, PhD

Background

Errors in Motion Analysis

Planar Video Analysis

3D Motion Analysis

Data Filtering

Conclusions

Chapter 16. The Application of Biomechanics in the Improvement of Sport Performance

Bruce C. Elliott, PhD, and Damian Farrow, PhD

Instructional Approaches in Technique Modification

Preparation of Athletes Involved in High-Speed Activities

Biomechanical Considerations in Reducing Sporting Injury Rates

Conclusion

Chapter 17. Mechanics in Sport: Specific Applications

Bruce C. Elliott, PhD, Timothy R. Ackland, PhD, and Jacqueline A. Alderson, PhD

Balance

Newton’s Laws of Motion

Linking of Linear and Angular Motion

Projectile Motion

Momentum

Moments of Force and Torque

Energy

Coefficient of Restitution

Coordination and Summation of Body Segments

Friction

Centripetal Force

Fluid Dynamics

Part IV. Practical Example

Chapter 18. A Practical Example: Pole Vault

Timothy R. Ackland, PhD, Andrew Lyttle, PhD, and Bruce C. Elliott, PhD

Assessment of Physical Capacity and Intervention Program

Biomechanical Assessment and Technique Modification

Influence on Performance

Timothy R. Ackland, PhD, is a professor of functional anatomy and biomechanics in the School of Exercise, Sport Science, and Health at the University of Western Australia. His research interests include the mechanics of human movement with themes spanning exercise rehabilitation, high-performance sport, and human performance in industry. Dr. Ackland has published more than 70 peer-reviewed papers as well as three academic books and 20 book chapters. Currently, Dr. Ackland is a director of Sports Medicine Australia and is on the review boards of four international journals. He recently served as the scientific chair for the fifth IOC World Congress on Sport Sciences for the 2000 Sydney Olympics and as the 2001 conference cochair for Sports Medicine Australia in Perth. Since 1991, he has been the principal of Ackland Marshall and Associates, Ergonomics Consultants.

Bruce C. Elliott, PhD, FACHPER, FASMF, FISBS, FAAKPE, is the senior biomechanist and head of the School of Human Movement and Exercise Science at the University of Western Australia. He has a keen interest in performance optimization and injury reduction in sport and has published more than 170 refereed articles, 50 refereed conference proceedings, and 40 books or book chapters in this general area. He is an editorial board member of Sports Biomechanics, Journal of Applied Biomechanics, Journal of Sports Sciences, and the International Journal of Sport and Health Sciences.

Elliott is a sought-after international speaker on the application of biomechanics to sport. He was the keynote speaker at the first World Congress on Racket Sports, the first World Congress of Cricket, and the third World Congress of Medicine and Science in Tennis. A fellow of the International Society of Biomechanics in Sports, Sports Medicine Australia, and the American Academy of Kinesiology and Physical Education, he was also the inaugural chair of the Western Australian Institute of Sport and inaugural vice-president of the Australian Association of Exercise and Sport Science. In addition, Elliot served as the scientific chair for the fifth IOC World Congress on Sport Sciences and was the organizer of the research projects at the Sydney 2000 Olympics. He was the president-elect of the International Society of Biomechanics in Sports and sits on the coaching advisory panel of Tennis Australia and the research board of Cricket Australia.

John Bloomfield, PhD, is an emeritus professor at the University of Western Australia and a former director of the Hollywood Functional Rehabilitation Clinic at Hollywood Private Hospital in Perth. He left Australia in 1960 on a Fulbright scholarship to pursue postgraduate study at the University of Oregon in the United States. After receiving his PhD in 1968, he returned to Australia to take a position at the University of Western Australia.

Throughout his notable career, Bloomfield has served as president of Sports Medicine Australia, chairman of the Australian Sports Science Council, chairman of the Australian Institute of Sport, and cochairman of the Australian Sports Commission. He has authored more than 100 scientific papers and five books in sport and sport science as well as three major government reports on the development of sport in Australia. He was a National Surf Lifesaving champion and elite-level swimming coach in Australia and the United States. Bloomfield’s research interests and experiences have led him to be a highly regarded lecturer and consultant in 22 countries.

In 1979, Bloomfield was awarded Citizen of the Year in Western Australia and, in 1982, he received Member of the Order of Australia.

All ancillaries are free to adopting instructors and available online.

Test package. Created with Respondus 2.0 and features more than 300 questions in multiple-choice format. Instructions for downloading a free version of Respondus are included.

Image bank. Features hundreds of full-color PowerPoint slides that contain most of the figures, content photos, and tables from the text, sorted by chapter. The images can be used to develop a customized presentation based on specific course requirements. A blank PowerPoint template is also provided, along with easy-to-follow instructions for quickly creating a presentation.

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