BookIf you’re serious about improving accuracy, increasing consistency, and achieving competitive success, Archery is your guide.
Featuring the in-depth instruction, insight, and advice from the world’s top coaches and archers, Archery sets a new standard in resources for those who compete with the recurve or compound bow.
Archery includes a wealth of information on perfecting stance, body alignment, muscle recruitment, and shot sequence. You’ll master the skills and techniques taught at the U.S. Olympic Training Center by legendary coach KiSik Lee. Then you’ll prepare for competition:
- Select and properly tune equipment.
- Develop a winning shot sequence.
- Set up, draw, and complete the shot.
- Maximize practice time.
- Train physically and mentally for competition.
- Develop a successful tournament strategy.
Developed by USA Archery, Archery is an invaluable resource you’ll refer to again and again.
Table of ContentsChapter 1 Becoming a Competitive Archer
Chapter 2 Equipment and Tuning Tips
Chapter 3 Developing the Athlete’s Shot Sequence
Chapter 4 Recurve Shooting: Setting Up
Chapter 5 Recurve Shooting: Drawing the Shot
Chapter 6 Recurve Shooting: Completing the Shot
Chapter 7 Compound Shooting: Setting Up and Completing the Shot
Chapter 8 Making Practice More Effective
Chapter 9 Nutrition and Physical Training for Archers
Chapter 10 Mental Training for Archers
Chapter 11 Planning to Win
Chapter 12 Preparing and Peaking for Competition
Chapter 13 Developing Young Archers
Chapter 14 Developing an Athlete’s Support Team
Robby K. Beyer