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Football Kicking and Punting eBook

Football Kicking and Punting eBook

Author:
£16.66

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    Ebook

    Huddle up with one of the greatest players in football history as he shares the techniques, strategies, and secrets of kicking and punting.

    In Football Kicking and Punting, Hall of Famer and NFL 75th Anniversary Team member Ray Guy joins veteran kicking coach Rick Sang to provide aspiring kickers and punters with expert instruction found nowhere else. From the fundamentals to advanced strategies, it’s all here:

    • Field goals, extra points, and special plays such as onside kicks, corner punts, and squib kicks
    • 46 proven drills to maximize practice time and ensure improvement in distance, hang time, consistency, and accuracy
    • Specialized warm-ups and conditioning programs to improve flexibility, increase leg strength, and prevent injury
    • Game strategy preparation, including opponent assessment and defense recognition

    In addition, Guy and Sang share their personal strategies for adapting and compensating for challenging field and weather conditions, specific game situations, and an opponent’s strengths and weaknesses.

    So whether it’s pinning your opponent inside the 20 or drilling that last-second kick through the uprights, let Football Kicking and Punting elevate your play and ensure winning performance.

    Contents


    Part I The Placekicking Game
    Chapter 1. Placekicking Fundamentals
    Chapter 2. Kickoffs
    Chapter 3. Field Goals and Extra Points
    Chapter 4. Compensating for Conditions
    Chapter 5. Placekicking Practice Drills

    Part II The Punting Game
    Chapter 6. Punting Fundamentals
    Chapter 7. Situational Punting
    Chapter 8. Coverage Recognition and Pick-Up
    Chapter 9. Punting Practice Drills

    Part III Countdown to Game Day
    Chapter 10. Snaps, Holds, and Recovery Plays
    Chapter 11. Pregame Program
    Chapter 12. Special Teams Preparation
    Chapter 13. Coming Through in the Clutch
    Chapter 14. Conditioning for Kickers and Punters