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Rifle eBook

Rifle eBook

Author:
£18.33

Available As



    Ebook

    Master technique, improve accuracy, and achieve competitive excellence.

    In Rifle: Steps to Success, Olympic gold medalist, world record holder, and respected coach Launi Meili shares the training secrets used by the top shooters in the sport.

    Rifle: Steps to Success covers every aspect of the sport:

    • Equipment selection and fitting
    • Safe shooting guidelines
    • Proven techniques for improved accuracy in the prone, standing, kneeling, and sitting positions
    • Mental and physical training
    • Shooting drills to increase all-around consistency
    • Practice, prematch, and competitive routines

    As part of the Steps to Success Series—with more than 1.5 million copies sold—Rifle: Steps to Success will help you hit your mark every time.

    Contents

    Step 1. Selecting and Fitting Equipment
    Step 2. Shooting Safely and Responsibly
    Step 3. Getting to Know the Rifle
    Step 4. Shooting Positions and Form
    Step 5. Aiming and Adjusting the Sights
    Step 6. Taking the Shot
    Step 7. Preparing for Competition
    Step 8. Competing in Matches
    Step 9. Practicing for Optimal Performance
    Step 10. Training Mentally and Physically
    Step 11. Continuing in the Sport