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Softball Drill Book eBook, The

Softball Drill Book eBook, The

Author:
£16.66

Available As



    Ebook

    Packed with 175 drills straight from the practice sessions of the game’s most successful programs, The Softball Drill Book will add variety to your practices and precision to your game-day performances.

    The comprehensive collection covers every aspect of the game. From warm-up to conditioning, throwing to hitting, bunting to base-running, you’ll find drills to improve position skill and team execution - all from college coaches and programs that have won 13 NCAA Women’s College World Series titles and dozens of NCAA regional tournament titles.

    Contributors include:

    • Louie Berndt, Florida State
    • Carol Bruggeman, Louisville
    • Yvette Girouard, Louisiana State
    • Michelle Gromacki, Cal State Fullerton
    • Deanna Gumpf, Notre Dame
    • Carol Hutchins, Michigan
    • Kelly Inouye-Perez, UCLA
    • Jay Miller, Mississippi State
    • Jennifer Ogee, Nebraska
    • Kim Sowder, Long Beach State
    • Heather Tarr, Washington
    • Michelle Venturella, Iowa
    • Kirk Walker, Oregon State
    • Margie Wright, Fresno State

    One look at the names above and it is clear, The Softball Drill Book is your blueprint for championship practices.

    Contents

    Part I Training Drills

    Chapter 1. Warming Up
    Carol Bruggeman

    Chapter 2. Conditioning
    Michelle Venturella

    Part II Fundamental Skills Drills

    Chapter 3. Catching
    Deanna Gumpf

    Chapter 4. Throwing
    Louie Berndt

    Chapter 5. Base Running
    Jay Miller

    Chapter 6. Hitting
    Jennifer Ogee

    Chapter 7. Bunting
    Michelle Gromacki

    Chapter 8. Slap Hitting
    Heather Tarr

    Part III Position-Specific Drills

    Chapter 9. Infielders
    Kim Sowder

    Chapter 10. Outfielders
    Margie Wright

    Chapter 11. Pitcher
    Kirk Walker

    Chapter 12. Catcher
    Kelly Inouye-Perez

    Part IV Tactical Drills

    Chapter 13. Team Offense
    Carol Hutchins

    Chapter 14. Team Defense
    Yvette Girouard

    Sample Content

       Sample Pages: ThrowingSample Pages: Throwing