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Personal Fitness

Your Workout PERFECTED
Book Table of Contents Author Excerpts Reviews Book Every workout is intended to do one thing: maximize results. Whether that...
£17.99
Strength Band Training-2nd Edition
Book Table of Contents Author Excerpts Articles & Links Reviews Book The best guide for strength band training is now...
£14.99
Journey Into Yin Yoga, A
Book Table of Contents Author Excerpts Reviews Book Take time to decompress. Relieve stress. Reduce anxiety. Face the challenges and...
£18.99
Your Workout PERFECTED Ebook
Ebook Table of Contents Author Excerpts Reviews Ebook Every workout is intended to do one thing: maximize results. Whether that...
£18.33
ACSM's Complete Guide to Fitness & Health 2nd...
Ebook Table of Contents Author Ancillaries Excerpts Reviews Ebook Here is the ultimate resource for maximizing your exercise and nutrition...
£19.16
Pregnancy Fitness eBook
Ebook Table of Contents Author Excerpts Reviews Ebook Your journey through a comfortable, safe, and confident pregnancy begins with Pregnancy...
£19.16
Stretch to Win 2nd Edition eBook
Ebook Table of Contents Author Excerpts Articles & Links Reviews Ebook Are you looking for the key to optimal performance?...
£15.83
Athletic Fitness for Kids eBook
Ebook Excerpts Ebook Finally, here is a conditioning program designed to fully develop a young athlete’s physical skills without dropout,...
£14.99
Pregnancy Fitness
Book Table of Contents Author Excerpts Reviews Book Your journey through a comfortable, safe, and confident pregnancy begins with Pregnancy...
£18.99
Complete Guide to Foam Rolling eBook
Ebook Table of Contents Author Excerpts Ebook Foam rolling may be one of the best kept secrets in sport, training,...
£16.66
Applying Music in Exercise and Sport eBook
Ebook Table of Contents Author Excerpts Articles & Links Ebook Music has been intertwined with exercise and sport for many...
£25.83
Strength Training for Fat Loss
Book Table of Contents Author Excerpts Articles & Links Reviews Book No fads, gimmicks, or miracle claims. Just science-based programming,...
£14.99
Fitness Cycling eBook
Ebook Table of Contents Author Excerpts Articles & Links Sample Content Reviews Ebook From customized workouts to authoritative advice, Fitness...
£14.99
Pilates Anatomy
Book Table of Contents Author Excerpts Articles & Links Sample Content Reviews Book This is Pilates as you’ve never seen...
£16.99
Heart Rate Training eBook
Ebook Table of Contents Author Excerpts Articles & Links Reviews Ebook If you’re serious about your sport, you’re serious about...
£14.99
Heart Rate Training
Book Table of Contents Author Excerpts Articles & Links Reviews Book If you’re serious about your sport, you’re serious about...
£16.99
Prescriptive Stretching eBook
Ebook Table of Contents Author Excerpts Articles & Links Sample Content Reviews Ebook Elite athletes have long relied on personalized...
£16.66
Teaching Power Yoga for Sports PDF
Ebook Table of Contents Author Reviews Ebook Show your athletes how yoga can propel their performance to the next level....
£22.49
Teaching Power Yoga for Sports
Book Table of Contents Author Reviews Book Show your athletes how yoga can propel their performance to the next level....
£22.99
Testing Your Flexibility Poster
Poster Poster This high-quality, full-color poster complements the Teaching Flexibility and Flexibility for Sport and Fitness videos, accentuating the importance...
£11.66
Strength Training for Fat Loss: Chapter 1. Benefits...
Ebook Author Articles & Links Reviews Ebook Enjoy a free sample of the e-book Strength Training for Fat Loss by...
£0.00
Better Body Workouts for Women: Chapter 1. Training...
Ebook Author Reviews Ebook Enjoy a free sample of the e-book Better Body Workouts for Women by downloading the first...
£0.00
Better Body Workouts for Women
Book Table of Contents Author Articles & Links Sample Content Reviews Book Are you serious about your workouts but disappointed...
£14.99
Fitness Illustrated Free Chapter eBook
Ebook Articles & Links Ebook With the wealth of information available on the benefits of physical activity, it’s easy to...
£0.00